Certain foods can reduce levels of beneficial bacteria and cause bad bacteria to thrive in our gut instead. This imbalance in gut bacteria is called Dysbiosis.
Diet, Disease & Symptoms, Food, Health, Mental Health, Uncategorized, Work
Certain foods can reduce levels of beneficial bacteria and cause bad bacteria to thrive in our gut instead. This imbalance in gut bacteria is called Dysbiosis.
Do you have difficulties in swallowing? If so, you may have a medication condition known as Dysphagia.
We often hear the term antioxidant and that such and such food is great to eat as it contains “antioxidants”
Our brain is one of the most important organs in our body and keeping it healthy and optimised is really