Medical experts to news media are constantly talking about the necessity to protect ourselves from contracting Covid-19. But what should […]
coronavirus
Try to use public transport before or after peak rush hour times. Wear a face mask when travelling on public
How can social distancing still be maintained after lockdown in different places and environments? Here are some recommendations you might
WHEN VISITING PUBLIC SPACES such as Parks Before leaving your home for a visit to the park, encourage your children
Here are some ways you can maintain your sanity during home isolation. Do something creative, whether its painting, expanding your
Wearing a face mask can help protect against viruses but its very important to know how to wear one correctly.
1. Being outdoors: When meeting and interacting with someone outside your household, being outdoors significantly lowers the risk of spread
Here are some tips that can help you get through this period: Exercise: beyond the obvious physical health benefits, exercising
Here are two types of scenarios to help understand what viral load means: Scenario 1 If you sit with one