Medical experts to news media are constantly talking about the necessity to protect ourselves from contracting Covid-19. But what should […]
Health, Uncategorized
covid
Health, Uncategorized, Work
Try to use public transport before or after peak rush hour times. Wear a face mask when travelling on public
Health, Uncategorized, Work
How can social distancing still be maintained after lockdown in different places and environments? Here are some recommendations you might
Diet, Food, Health, Uncategorized
WHEN VISITING PUBLIC SPACES such as Parks Before leaving your home for a visit to the park, encourage your children
Diet, Food, Health, Mental Health, Uncategorized, Work
Here are some ways you can maintain your sanity during home isolation. Do something creative, whether its painting, expanding your
Health, Uncategorized, Work
Wearing a face mask can help protect against viruses but its very important to know how to wear one correctly.